Group psychotherapy is an effective, accessible, and time-tested way to engage in mental health treatment. Research shows that group therapy is as effective as individual treatment for treating a variety of mental health concerns. These groups offer formal start and stop dates, expect weekly attendance, and are led by our team of mental health professionals. For those interested in drop-in, community-building or education groups, please see our other offerings here. Please note that all groups are offered via telehealth unless otherwise noted.

For the below therapy groups, more screening is needed to register and your participation will be billed to your insurance, paid at a rate of $60 per session, or assessed on your sliding scale fee.

Please complete our interest form if you would like to join one (or more!) of our groups. For additional information, contact our Manager of Group Therapeutic Services at for any additional information or leave a voicemail at 872.269.3728. We strive to return your message within 5-7 business days.

Please note that clients new to Howard Brown Health will need to complete the process to form a profile in our MyChart patient portal in order to complete our pre-group screening and assessment process. Information about registration will be sent to you by email.



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