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Take Charge of Your Diabetes Workshop

January 17, 2018 @ 2:00 pm - 4:30 pm

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until February 15, 2018

Free

Take Charge of Your Diabetes is a free peer led workshop for people with diabetes or who are pre-diabetic. Learn how to build skills and gain confidence in managing your health and leading an active, fulfilling life. 

This is FREE 6 week workshop that covers the following:

  • Healthy eating
  • Stress management
  • Exercise, flexibility and endurance
  • Blood sugar monitoring
  • Medication management
  • Working with your doctor
  • Problem solving around the ongoing health condition
  • Brainstorming and other techniques

 

To register contact Kelly Rice at kellyr@howardbrown.org or 773-388-8894

Howard Brown Health 63rd
641 W. 63rd St. Chicago, IL 60621
Community Room

Details

Date:
January 17, 2018
Time:
2:00 pm - 4:30 pm
Cost:
Free

Venue

Howard Brown Health 63rd Street
641 W. 63rd Street
Chicago, IL 60621 United States
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