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Senior Health and Fitness Day
National Senior Health & Fitness Day is an annual health and wellness event for older adults. There are two events for 2021: Spring – Wednesday, May 26, 2021 and Fall – Wednesday, October 27, 2021. More than 100,000 older adults will participate in these local health events across the country. The goals of National Senior Health & Fitness Day are to promote the importance of regular physical activity, and to show what local organizations are doing to improve the health of older adults in their communities.
Activities on Healthy Eating & Aging
Fitness Class Sessions at your own Pace
Advance Care and End of life Planning
Register at https://seniorfit.splashthat.com/